Goodbye Trauma, a book by Diane Spindler
Please read an excerpt from my soon to be published book on Gentle Reprocessing. Visit the site regularly for additional publication updates and workshop schedules.
How Trauma Affects Veterans and the Hope It Can Be Reversed
Unfortunately we have a great number of veterans who have [...]
Why Emotions Get Out of Control or Up in Smoke
An explanation why people escalate and get out of control so quickly.
The Traumatized Child Self or Let’s Go to the Movies
An explanation of how trauma is hidden in a child's memory, emotions and bodies and comes out when least expected.
Trauma Saps People’s Energy or How to Get Energy Back
Most people have seen a version of the movie depicting [...]
Do You Have Trauma in Your Past or Who Would Have Known That’s a Trauma
When most people think about trauma, they have a very [...]
How Does Trauma Effect a Brain or Go to the Back Burner
Fortunately with all the brain scans that are available today, [...]
What Constitutes Trauma
Trauma is stored in four different ways in a personʼs [...]
Could Trauma Be a Major Cause of Mental Health Symptoms?
Looking at the way psychotherapists approach therapy and what that means to the client.
Coping Skills – A Red Flag or Where Did I Put My Therapist
When people start to lose their power and feel [...]
What Does Psychotherapy Do For People or The Powerful Baby
Psychotherapy at its best helps people get their power back. [...]
Better Than Anger Management
Anger management has been a buzz word when it comes [...]
A Cure for PTSD?
Over the past several years there has been a lot [...]